{"id":1130,"date":"2021-08-11T07:00:00","date_gmt":"2021-08-11T05:00:00","guid":{"rendered":"https:\/\/cieib.es\/?p=1130"},"modified":"2021-08-07T18:54:41","modified_gmt":"2021-08-07T16:54:41","slug":"joseph-pilates","status":"publish","type":"post","link":"https:\/\/cieib.es\/?p=1130","title":{"rendered":"16 curiositats sobre el M\u00e8tode Pilates"},"content":{"rendered":"<p>El m\u00e8tode Pilates du el nom del seu creador, <strong>Joseph Hubertus Pilates<\/strong>, nascut a <strong>Alemanya<\/strong> i d&#8217;ascend\u00e8ncia grega (per part de pare) el <strong>1880<\/strong> al poble de <strong>M\u00f6nchengladbach<\/strong>.<\/p>\n<p>De petit patia <strong>asma<\/strong>, <strong>raquitisme<\/strong> i <strong>febre reum\u00e0tica<\/strong>. Per contraretar-ho, desenvolup\u00e0 una important tasca esportiva en disciplines com la <strong>boxa<\/strong>, l&#8217;<strong>esqu\u00ed<\/strong>, el <strong>salt de trampol\u00ed<\/strong>, <strong>gimn\u00e0stica<\/strong> i <strong>arts marcials<\/strong>.<\/p>\n<p>El <strong>1912<\/strong> se trasllad\u00e0 a <strong>Anglaterra<\/strong>, i el <strong>1914<\/strong> s&#8217;havia convertit en una <strong>estrella del circ<\/strong>.<\/p>\n<p>Va combatre a la <strong>Primera Guerra Mundial<\/strong>. Fou fet presoner i el el camp d&#8217;internament enseny\u00e0 els seus exercicis a la resta de presoners. Va tenir tal \u00e8xit que foren declarats obligatoris no nom\u00e9s entre els presos, sin\u00f3 tamb\u00e9 entre els militars que els custodiaven.<\/p>\n<p>Originalment, el seu m\u00e8tode fou conegut com a <strong>Crontologia<\/strong>, o domini dels musculs a trav\u00e9s de la ment. Amb posterioritat, esdevendria m\u00e8tode Pilates.<\/p>\n<p>De tornada a Alemanys, ajud\u00e0 en la rehabilitaci\u00f3 de <strong>malalts de guerra<\/strong>. Perfeccion\u00e0 i cre\u00e0 aparells gimn\u00e0stics per a desenvolupar el seu m\u00e8tode.<\/p>\n<p>Esdevingu\u00e9 preparador f\u00edsic del boxador <strong>Max Schmlling<\/strong> qui el convid\u00e0 a continuar amb ell als EEUU.<\/p>\n<p>Coneix a la seva futura esposa, <strong>Clara<\/strong>. Aqueixada d&#8217;artritis, i per tal d&#8217;aliviar els seus dolors, la introdueix en els beneficis del seu m\u00e8tode.<\/p>\n<p>El <strong>1926<\/strong>, en el n\u00famero 939 de la cantonada del carrer 56 amb la Vuitena Avinguda de <strong>Noya York<\/strong>, obr\u00ed el seu primer <strong>Estudi Pilates<\/strong>.<\/p>\n<p>Comen\u00e7a a treballar amb el <strong>Reformer<\/strong> i el <strong>Cadillac<\/strong> i disseny\u00e0 nous m\u00e8todes com el <strong>Barril<\/strong> i la <strong>Cadira Wunda<\/strong>.<\/p>\n<p>Pilates esdev\u00e9 un personatge popular i amb fama de vividor. Bevedor de <strong>whisky<\/strong> i fumador de <strong>puros<\/strong>, freq\u00fcentava les festes embutit en un petit <strong>banyador<\/strong> per a tota prenda, fins i tot a l&#8217;hivern.<\/p>\n<p>En <strong>1945<\/strong> public\u00f3 \u201c<strong>Retorn a la vida a trav\u00e9s de la crontologia<\/strong>\u00ab, un manual donde explica los fundamentos del m\u00e9todo y la ejecuci\u00f3n de <strong>34 ejercicios b\u00e1sicos<\/strong>.<\/p>\n<p>El <strong>1965<\/strong> el foc arrassa el seu estudi. En intentar recuperar les seves pertinences, sofreix greus ferides.<\/p>\n<p>More el <strong>1967<\/strong>. Les causes no estan del tot clares per\u00f2 es decanten envers l&#8217;<strong>enfisema<\/strong>.<\/p>\n<p>La seva <strong>esposa<\/strong> se&#8217;n f\u00e9u c\u00e0rrec de l&#8217;<strong>estudi<\/strong> fins a <strong>1977<\/strong>, any de la seva mort.<\/p>\n<p>Com a dada curiosa dirm que segons estimacions, se calcula que nom\u00e9s un <strong>35%<\/strong> dels practicants s\u00f3n <strong>homes<\/strong>, mentre que una aclaparadora majoria de practicants recaua en <strong>dones<\/strong>. <\/p>\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/cieib.es\/wp-content\/uploads\/2021\/07\/99452014_gettyimages-3301771b.jpg\" alt=\"\" class=\"wp-image-1132\" srcset=\"https:\/\/cieib.es\/wp-content\/uploads\/2021\/07\/99452014_gettyimages-3301771b.jpg 640w, https:\/\/cieib.es\/wp-content\/uploads\/2021\/07\/99452014_gettyimages-3301771b-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption>Josep Pilates (1880-1965) creador del m\u00e8tode que du el seu nom.<\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El m\u00e8tode Pilates du el nom del seu creador, Joseph Hubertus Pilates, nascut a Alemanya i d&#8217;ascend\u00e8ncia grega (per part de pare) el 1880 al poble de M\u00f6nchengladbach. De petit patia asma, raquitisme i febre reum\u00e0tica. Per contraretar-ho, desenvolup\u00e0 una important tasca esportiva en disciplines com la boxa, l&#8217;esqu\u00ed, el salt de trampol\u00ed, gimn\u00e0stica i<\/p>\n<div class=\"tech_read_more\"><a href=\"https:\/\/cieib.es\/?p=1130\">Read More<\/a><\/div>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56],"tags":[],"class_list":["post-1130","post","type-post","status-publish","format-standard","hentry","category-gimnastica"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>16 curiositats sobre el M\u00e8tode Pilates - Centre d\u2019Interpretaci\u00f3 de l\u2019Esport de les Illes Balears<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cieib.es\/?p=1130\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"16 curiositats sobre el M\u00e8tode Pilates - Centre d\u2019Interpretaci\u00f3 de l\u2019Esport de les Illes Balears\" \/>\n<meta property=\"og:description\" content=\"El m\u00e8tode Pilates du el nom del seu creador, Joseph Hubertus Pilates, nascut a Alemanya i d&#8217;ascend\u00e8ncia grega (per part de pare) el 1880 al poble de M\u00f6nchengladbach. De petit patia asma, raquitisme i febre reum\u00e0tica. Per contraretar-ho, desenvolup\u00e0 una important tasca esportiva en disciplines com la boxa, l&#8217;esqu\u00ed, el salt de trampol\u00ed, gimn\u00e0stica i\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cieib.es\/?p=1130\" \/>\n<meta property=\"og:site_name\" content=\"Centre d\u2019Interpretaci\u00f3 de l\u2019Esport de les Illes Balears\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-11T05:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cieib.es\/wp-content\/uploads\/2021\/07\/99452014_gettyimages-3301771b.jpg\" \/>\n<meta name=\"author\" content=\"msfont\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"msfont\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/cieib.es\\\/?p=1130#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cieib.es\\\/?p=1130\"},\"author\":{\"name\":\"msfont\",\"@id\":\"https:\\\/\\\/cieib.es\\\/#\\\/schema\\\/person\\\/92b909ce1e31182e2dd3ceb8838d054d\"},\"headline\":\"16 curiositats sobre el M\u00e8tode Pilates\",\"datePublished\":\"2021-08-11T05:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/cieib.es\\\/?p=1130\"},\"wordCount\":417,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/cieib.es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/cieib.es\\\/?p=1130#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cieib.es\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/99452014_gettyimages-3301771b.jpg\",\"articleSection\":[\"GIMN\u00c0STICA\"],\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/cieib.es\\\/?p=1130#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cieib.es\\\/?p=1130\",\"url\":\"https:\\\/\\\/cieib.es\\\/?p=1130\",\"name\":\"16 curiositats sobre el M\u00e8tode Pilates - 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